Something we get asked often is, “What's the best CBD oil for sleep support, and will it help me?". This is an important question because sufficient sleep directly promotes good health. Sleep takes up about 1/3 of our lives and has a significant impact on how we function during the rest. Adequate sleep is as important as the food we eat; it’s absolutely necessary to survive.
Sleep disorders and difficulties, whether medically diagnosed or not, are highly prevalent. According to the American Sleep Apnea Association, sleep-related difficulties are very common, impacting 50-70 million Americans throughout the country. Even more, due to demanding lifestyles, sleep deprivation has become more prevalent over the past 30 years. At least 50 million Americans are currently suffering from more than 80 different sleep disorders.