Something we get asked pretty often is how exactly does CBD oil for sleep support help treat sleep disorders? Well, to start, sufficient sleep directly promotes good health. Sleep takes up about 1/3 of our lives and has a significant impact on how we function during the rest. Adequate sleep is as important as the food we eat; it’s absolutely necessary to survive.
Sleep disorders and difficulties, whether medically diagnosed or not, are nevertheless highly prevalent. According to the American Sleep Apnea Association, sleep-related difficulties are actually relatively common, impacting 50-70 million Americans throughout the country. Even more, due to demanding lifestyles, sleep deprivation has become increasingly more prevalent over the past 30 years. At least 50 million Americans are currently suffering from more than 80 different sleep disorders.
Unfortunately, most doctors will prescribe pharmaceutical drugs to fix the problems instead of using natural methods. Medications such as sleeping pills to treat insomnia can create unhealthy habits when taken on a regular basis. For instance, your body can become psychologically dependent on these sedatives. They also often leave you feeling groggy the next morning, regardless if you received a full 8 hours of rest. Over the counter sleep aids are becoming less popular among insomnia patients due to these reliant properties.
Fortunately, with the recent legalization of hemp, organic, plant-based remedies like CBD oil have seen millions become less reliant on these prescription sleeping pills and still improve healthy sleep habits. Other than making simple lifestyle alterations to facilitate a better night's sleep, consuming CBD oil for sleep support before bed will give you a restful night's sleep in a natural way.
Understanding CBD Oil
So what exactly is CBD? To truly understand the benefits of CBD Oil for sleep, it’s important to learn about what CBD oil is. To start, cannabis plants are filled with tons of different compounds, many of which have been actively studied for their therapeutic benefits.
Health care professionals have been using cannabis medicinally for thousands of years—as a sleep aid, a pain reducer, to relieve anxiety, and more. Scientists have discovered more than 80 individual cannabinoids, and continue to investigate them for any other potential medicinal properties. Each cannabinoid has vastly different effects on and within the body and each provides different potential uses to support health.
Scientific interest has been peaked most by the compounds known as cannabinoids. Cannabinoids can treat a wide, but growing, range of conditions — from sleep and pain, to anxiety and inflammation.
Two of the cannabinoids that are most widely recognized for their medicinal properties are THC (tetrahydrocannabinol) and CBD. THC, the primary active ingredient of cannabis, is what creates marijuana’s “high.” Unlike THC, however, Cannabidiol—or CBD—is one of the non-psychoactive chemical compounds found within cannabis plants, meaning it has no mind-altering effects when consumed. Rather, scientists have identified many of the calming, pain-relieving, anti-inflammatory properties of the constituent.
CBD Oil for sleep support is available in multiple forms, like tinctures, CBD Oil capsules, and even topicals. CBD Oil for sleep support has a number of other possible uses as well, like helping relieve stress and anxiety. Essentially, CBD Oil for sleep can help enhance sleep without altering one’s mood or state of mind.
Benefits of Using CBD Oil for Sleep
Sleep difficulties like insomnia don’t usually occur on their own. Typically, if people are suffering from any sort of pain, especially a chronic illness, as a result, their sleep suffers significantly. With CBD Oil for sleep support, individuals are able to identify and more importantly, treat, the areas of discomfort that are impacting their sleep.
CBD Oil contains an active compound known as terpene myrcene. This constituent acts as a natural sedative and therefore, can help improve sleep quality. When you receive a greater-quality sleep, it helps repair any body aches and pains, increases cognition and helps build immunity.
There can be many tremendous benefits of ingesting CBD oil for sleep support. To start, joint inflammation, aches and pains can definitely keep individuals awake at night. If you’re someone who falls under the category of having chronic pain, you know just what it feels like to go weeks or even months without getting even one night of proper sleep. CBD oil for sleep support has anti-inflammatory properties that make it a natural pain reliever. With CBD oil, people are able to reduce their soreness and sleep more sufficiently.
Even more significant is the impact that CBD oil for sleep support has on individuals whose sleep difficulties are due to anxiety. Physical indispositions aren’t the only ailments that impact receiving a good night’s sleep. In fact, anxiety, depression, stress and other mental disorders contribute significantly to a lack of of proper sleep. Luckily, CBD Oil has anti-anxiety and anti-depression properties, which can be helpful in reducing sleep troubles and improving one’s sleep quality.
Just like with any prescription medication, everybody’s body responds differently to CBD oil for sleep support. Luckily, there are a number of different ways to take CBD oil for sleep support. That is because CBD oil for sleep support comes in a variety of different products. For instance, users can purchase vapes, oils, tinctures, pills, edibles, capsules and more.
Typically, using vaporizers to receive your CBD oil for sleep support will get into your body’s system quicker than other forms. However, there is unfortunately not too much research or studies regarding vapes and vaping in general might cause respiratory issues.
As far as taking too much CBD oil for sleep support, there have been no reported overdoses associated with taking CBD oil for sleep support. The dosage you should take, however, and when you should take it, depend on a few different factors. For instance, your body weight and the nature of your sleeping difficulties might impact how well the CBD works. And what works for one person might be completely different than what works for another. Remember that as with any new medication, its best to start out with a small dose and gradually increase until you find what works best for you.
How Does CBD Oil For Sleep Support Work?
Scientists are still actively researching exactly how CBD oil for sleep support works. However, initial findings report that the way CBD oil works is by interacting with different receptors and chemicals in our brains.
Over the last decade, scientists have discovered the existence of a network communication system in the body called the endocannabinoid system, or ECS. The ECS is a network of cannabinoid receptors that lives throughout the body and in the central nervous system. This is where sleep is most regulated, which explains why people use CBD oil for sleep support.
Even more, scientists discovered that the body produces endogenous cannabinoids on its own. These cannabinoids act as messengers to tell the body what to do and maintain homeostasis throughout. However, our bodies cannot always keep up with producing these endocannabinoids on their own. For this reason, people turn to using CBD oil for sleep support. That’s because CBD-infused products basically function in the same way. When they enter the body, the CBD works to interact with the receptors in our bodies and help stimulate the ECS. Research shows that many people who experience an endocannabinoid deficiency benefit from using CBD for a variety of different symptoms, including troubles with sleep.
Insomnia Relief with CBD Oil
CBD’s various therapeutic properties have shown to relieve ailments like pain, inflammation, digestion, anxiety, depression and more. Because of its multifaceted relief properties, CBD users are able to fall asleep quicker and receive a greater quality rest. With better sleep, people have more energy and less pain throughout the day, improving one’s overall quality of life! If you’re someone who suffers from poor sleep or pain, consider using CBD Oil for sleep support as a new, viable treatment.
Anavii Market is a leading seller of CBD Oil for sleep support. Offering tinctures, topicals, edibles and more, our CBD Oil is known to treat sleep difficulties of all kinds.
For further questions regarding the benefits of CBD Oil for sleep support, or how to use CBD Oil to treat sleep difficulties, please feel free to give us a call at 502-209-8808 or Contact Us here.