Some athletes may wake up and ask themselves what is the best method for my recovery. While there are many ways to recover, it can be difficult to decipher what is the most effective method for athletic recovery, when constantly pushing ones body to grow.
So, what is the most effective method for athletic recovery? How does CBD relate to athletic recovery?
Why Use CBD for Athletic Recovery – An Overview
There are many reputable athletes who use CBD such as, Tennessee Titans Derrick Morgan, Heavyweight Champion Mike Tyson, Denver Broncos Terrell Davis, Gold Medalist Gabby Douglas, and more. These athletes and many others train their entire lives, putting their bodies though strenuous activity in hopes to reach the peak of their profession.
Since athletes put their bodies though such strenuous activity, this can lead to slow recovery time, injuries, pain, and lack of sleep. While some injuries may be inevitable, there is a key for athletes to lower their recovery time so they can train harder while also improving.
While workouts are important, recovery is also a key for athletes. Failing to adhere to proper recovery time may lead to worse injuries, muscle breakdown, chronic pain, and more. During any workout, you are breaking down your muscle fibers. These then heal and become stronger during the recovery process, and this process continues to repeat.
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How Can CBD Help with Recovery?
So where does where CBD for athletic recovery comes into the picture? While there are many discoveries for the use of CBD, in new studies, it shows that CBD can support athletic recovery possibly speeding up the recovery process. Faster recovery = the faster you can resume your workout.
How is CBD Able to Aid in the Recovery Process?
CBD is one of the products support and balance our bodies naturally.
The CBD compound has been found to:
- Aid in reducing inflammation related to exercise
- Increase speedy recovery time
- Support in creating effective habits with sleep
- Reduce the feelings of stress
- Contributes to cognitive functionality
How Can CBD Support Athletic Recovery?
In order to fully understand how CBD can support athletic recovery, let’s look at what some studies have found.
First, CBD may be able to reduce inflammation in the body, helping to speed up the recovery process from injuries. When your muscles are are facing extra inflammation, this can make the healing time longer, increasing the risks of injury and an overall body exhaustion. CBD and athletic recovery is a great addition to implement into your daily routine.
During the process of recovery, CBD can aid in also reducing pain. Because of all the strain put on the body during workouts or events, the healing process of the muscles can be painful for some athletes.
Since CBD can provide support as a natural pain reliever and anti-inflammatory, it greatly aids in reducing the pain of athletic recovery. Another study has found that CBD can reduce the sensation of pain. CBD may also boost blood flow to the brain and muscles, increasing the oxygen and nutrients throughout the body.
What Does this Mean for CBD and Athletic Recovery?
With all these combined factors, CBD for athletic recovery can be a great support to any athletes journey. Whether you are a pro athlete, or workout to stay in shape, CBD can be a great strategy to combat these recovery issues.
While there are Some Great Options at Anavii Market, What Products Will Best Support me as an Athlete?
It doesn’t matter if you are a professional athlete or living in an active lifestyle, CBD for athletic recovery can be a huge game changer in any athletes journey. After seeing the great ways CBD and athletic recovery can support each other, you may think this can be a great addition to your daily routine.
While Anavii Market carries so many type of CBD - what product should you pick?
Here are a few of our amazing products that have been third party verified, tested personally by Anavii Market employees, and quality CBD that can support you along your journey as an athlete.
- Bluebird Botanicals Complete CBD Oil 250mg - $28.95
- This Bluebird tincture contains a cannabinoid called CBDA. This CBDA cannabinoid is a great support to target inflammation from exercise. For this support alone, this plays a huge factor as to why CBD use is becoming more popular with athletes.
- If you struggle with the taste, a great option is to use the included dropper and add it into your supplement routine. This can be a great way to enhance your workouts!
- Overcome (Nature's Hemp Oil) CBD Relief Cream – 400mg per bottle
- This product contains 400mg of full spectrum CBD per bottle - 5mg of CBD per dime-sized serving. This powerful cream absorbs very well into the body, providing great relief. Because of the cream used in the base, this CBD relief cream will absorb 3x’s the rate of other CBD topical products.
With all this incredible support and relief, it is understandable why so many athletes, and those with active lifestyles are shifting to using CBD for athletic recovery to combat the consequences of training hard.