You’ve seen CBD in the news and at your local market, but have you tried it? If you haven’t yet, we can’t blame you – there’s a lot of misinformation out there. If you have, that’s awesome! Because of the booming CBD fad, we’ve compiled a list of ten best tips for a new CBD user – it’ll help inform both CBD believers and nonbelievers alike.
Here are the top ten best tips for a new CBD user:
- Do Your Research
- Assess Your Wellness Goals
- Loop Your Medical Provider In
- Shop Only Third Party Verified
- Try a Variety of Products
- Start Slow and Grow
- Understand Bioavailability
- Track Your Progress
- Listen To Your Body
- Ask Anavii For Help
Join us in digging further into these ten best tips for a new CBD user in our fun guide below!
#1: Do Your Research – Hit the Books!
This is one of the best tips for a new CBD user – hit the books! Do your research about the product you’re looking to put into your body. Trends aside, do you even know what CBD really is? This quick video will help you out:
Let’s recap this beginner’s guide to CBD a bit. First, hemp-derived CBD is legal – that means CBD that contain 0.3% or less THC is totally cool. If it’s marijuana-derived, or contains more than the legal limit, you could get into trouble. Also, CBD is all natural and plant based, so it’ll complement any lifestyle you’re rockin’ with!
If you don’t start with tip No.1, the best tips for a new CBD user that follow won’t be applicable. So make sure you do your research!
#2: Assess Your Wellness Goals
Second in our best tips for a new CBD user list is all about you. That’s right, now that we know what CBD is, it’s time to know what it means to you personally. Ask yourself these questions:
- Why am I interested in taking CBD?
- How can I incorporate CBD into my daily life?
- What sort of results am I looking to see from the CBD experience?
Write down your answers. You’ll want to revisit them when you’re later on in your wellness journey.
#3: Loop Your Medical Provider In
Out of our best tips for a new CBD user guide, No. 3 has got to be the most important. If you’re on any medications or have a chronic health issue, loop your medical provider in first – before you take CBD.
Not on any medications? Next time you visit your medical provider, tell them you’re taking it.
Why? You might take medications or acquire a health issue in the future. Just like when you tell them about the vitamins you take, do the same with CBD.
#4: Shop Only Third Party Verified
Caveat emptor! Some (not all!) CBD is a hoax. Because CBD isn’t FDA approved, there is no legal standard when it comes to quality. Essentially, companies can get away with labelling their products as “CBD” even if there isn’t any CBD in it.
One of the best tips for a new CBD user? Get real CBD by shopping for only third party verified CBD. When a CBD product is third party verified, that means it’s been tested at an outside lab. From this process, you’ll know each and every ingredient in your CBD.
This is one of the best tips for a new CBD user because you’ll have numerical proof that your CBD is in fact CBD! Especially for folks who are allergic to specific things – third party verification tests will give you the entire rundown on the product’s content.
Remember – it’s the third party test, not the label, that tells the truth. Tips for buying CBD oil online? Don’t shop Amazon – shop Anavii! At Anavii Market, we only sell third party verified CBD products. We have even launched our own verification process - Verified Life Cycle – to ensure the safety and wellness of all!
#5: Try a Variety of Products
Unleash your adventurous side! Trying a variety of CBD products is the most fun suggestion we can offer in our best tips for a new CBD user guide. Why? Because there’s so much out there waiting for you! Here are the types of CBD products Anavii offers:
Not sure which one you want to try out first? Click HERE to read our beginner’s guide to CBD product types!
#6: Start Slow and Grow
Now that you’ve purchased your third party verified CBD product, it’s time to start taking it! When talking dosing, here’s our motto – start slow and grow.
Why is this on our guide on the best tips for a new CBD user? Because you need to introduce your body to CBD gradually for max efficacy.
Technically, we can’t recommend specific doses of CBD per person. Yet we do think that starting at a lower amount, such as 5 - 10mg, is smart.
Remember, this is a low, introductory dose. You’ll want to increase this dose to meet your personalized desired effect. Here’s one of the best tips for a new CBD user – taking CBD is a marathon, not a sprint.
#7: Understand Bioavailability
Put simply, bioavailability is the percentage of what’s getting absorbed in your bloodstream. Why is this important? Because the higher the absorption, the more powerful the effect. This applies to when you take vitamins, supplements, or CBD!
Here’s a tip – take your CBD after a meal or high fat snack to increase its bioavailability. Why? Because, when taken with food, the absorption rate of CBD drastically increases.
Didn’t think this guide to the best tips for a new CBD user would also be a guide to the best snacks, did you? Here are some of our favorite high-fat snacks that pair perfectly with a dose of CBD:
- Handful of cashews
- Half an avocado
- Spoonful of peanut butter
- Hard boiled egg
- Spinach artichoke dip
Be sure to share your go-to high fat snack in the comments below – let’s build this guide of best tips for a new CBD user together!
#8: Track Your Progress
You’re on the bandwagon already, so don’t hop off! Tracking your progress is one of the best tips for a new CBD user we can offer. Why?
Because you’ve already started on your wellness journey, which is one of the hardest things to do.
Also, you’ve invested time and money into this, so get the best bang for your buck by tracking your progress.
Here are some of the best tips for a new CBD user when it comes to progress tracking – you’ll want to answer these questions:
- How much CBD are you taking?
- How are you feeling on CBD?
- What time of day are you taking your CBD?
You’ll need to find a way to track your progress. At Anavii, we know this is important. That’s why we’re working on including a two week tracking calendar in all packages. Be on the lookout, it’s coming out soon!
#9: Listen To Your Body
No one knows your body as well as your body does! Seriously – listen to your body. What’s it telling you?
My body feels no different with CBD
- You’ll need to switch up your CBD routine. That means you might need to increase your CBD dose or try a different product.
My body feels worse with CBD
- Stop taking it and research the product. You could be taking fake CBD oil or reacting poorly to a specific ingredient.
My body feels better with CBD
- Love to hear it! Keep up with your CBD routine – a happy body equals a happy life!
Out of all these best tips for a new CBD user, this one requires your undivided attention. Listen and be honest with your body – you only have one of them!
#10: Ask Anavii For Help
Need more info after reading our guide on the 10 best tips for a new CBD user? Contact us! Whether you have a question about your personal wellness journey, tips for buying CBD oil online, or a particular CBD product, Anavii will continue to provide y’all with the best tips for a new CBD user – even past this blog.
Here’s how you can reach out:
- Email firstname.lastname@example.org
- Call 502-209-8808
- Message us on social media
We do hope this blog on the best tips for a new CBD user helped inform your wellness and that of others! Join us in spreading CBD education – share and discuss these best tips for a new CBD user with friends and family!
The products sold on this site and these statements herein have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.