Have you heard about mixing CBD and coffee? While the combination may seem like an odd duo, this is a great read for coffee drinkers who get a little too jittery sometimes. It’s true that drinking caffeine can cause symptoms of anxiety to worsen, but not anxiety itself.
With more than 150 million daily coffee drinkers in the U.S, it’s no surprise that America runs on caffeine and anxiety. However, let’s explore the benefits of CBD and coffee so we can help reduce the jittery effect we've all experienced from a caffeine-high. It’s been reported that people who combine CBD oil with caffeine notice less symptoms of anxiety and nausea that they might have felt otherwise.
If you’re unsure about mixing CBD with caffeine, that’s okay! In the following article, we will explain the effects of CBD oil and coffee, the benefits of mixing CBD and caffeine and how to put CBD in your coffee.
Is it OK to Mix CBD with Caffeine?
Thanks to the passing of the 2018 Farm Bill, CBD recently became legalized throughout most of the U.S. Until recently, CBD was lumped into the same category as marijuana in terms of legality, which has made federal research difficult to investigate.
While science is playing catch up, here is what we already know about CBD. CBD oil is extracted from the cannabis plant and is widely used to reduce pain and inflammation as well as combat the symptoms of depression and anxiety.
Here are several CBD health benefits backed by scientific evidence:
- Provides pain relief
- Can reduce anxiety
- May help with depression
- Can reduce acne
- May benefit heart health
The World Health Organization has conducted quality research on CBD oil and concluded that CBD oil has a good safety profile and is well tolerated by the vast majority of people who take it.
On the other hand, coffee has been federally researched for far longer than CBD and is notoriously known for providing the following benefits:
- Can improve energy levels
- May help burn fat
- Can protect your liver
- Contains essential nutrients
- May improve physical performance
When combining CBD with caffeine, you should always take a close look at what strain of CBD oil you’re taking so that you get the benefits you’re looking for. While some strains of CBD oil have been developed to provide calming effects, others are made to increase focus, reduce appetite, or any other health benefits.
Overall, people have reported that mixing CBD with caffeine can help reduce symptoms of anxiety. However, more research is needed to conclude this even further.
What Happens When I Mix CBD with Coffee?
There are several studies that have researched the combination of CBD and coffee. A study published in The Journal of Internal Medicine found that both activate some of the same neurological pathways in the brain.
It was stated in a press release about the study to Bustle, an online women’s magazine, that “the neurotransmitters related to the endocannabinoid system – the same one affected by cannabis – decreased after drinking four to eight cups of coffee in a day. That’s the opposite of what occurs after someone uses cannabis.”
As for the exact reaction your body may have to mixing CBD with caffeine, research is still needed in this area. Grabbing a cup of coffee and putting a few drops of CBD oil in it may not cancel out the jolt from your morning brew like you want it to.
According to Bonni Goldstein, the medical director of Canna-Centers, determining what happens when you mix coffee and CBD needs to be studied on a case-by-case basis.
Goldstein said, “It’s unclear at this point in time the exact interaction between CBD and caffeine. At low doses, CBD is a stimulant and in higher doses it can cause sedation. Someone’s reaction to a combination of these compounds would not be easily predictable because various doses of each would affect the response.”
However, it’s been reported that if you start feeling jittery after downing an espresso, a quick dash of CBD may help mellow out the caffeine rush.
“What I hear from people is that they’re able to experience that nice, alert, focused energy of coffee without any of the jitters,” said founder of CBD oil brand Juna, Jewel Zimmer.
What are the Benefits of CBD and Coffee?
We know that many people take CBD oil and drink coffee, but why combine the two?
These are the most common reasons for mixing CBD with coffee.
- Help reduce jitters
- Alleviate stomach aches
- Reduce nervousness
- Provides sense of calming
- Enhances mental alertness
While coffee is the ultimate go-to for many people, it can also be too much to handle at times. Coffee is known for increasing symptoms of insomnia as well as overall restlessness. These are two common issues that CBD works to fight against. Mixing CBD with coffee can help even out the caffeine. It’s highly recommended too!
How Do You Put CBD in Coffee?
Many standard bottles come in about a 25 mg CBD concentration with labels recommending one dropper, twice a day. With CBD coffee, you should always start small when adding the oil to your coffee for the first time, and then work your way up to a dosage that is right for you.
Put about half a dropper in your coffee and go about your normal routine. Remember to take mental notes throughout the day to see how you feel so that you can adjust your dosage as needed.
Want to Know More About CBD and Coffee? Ask Us Below!
If you are suffering from a serious medical condition, then putting CBD oil in your coffee for the best therapeutic results is something you should speak with your doctor about first.
However, if you are healthy and simply want a bit of CBD to take off the edge of your morning fix, CBD coffee might be the perfect combination for you. For more information about CBD coffee, contact Anavii Market today:
- Call – 502-209-8808
- Email – firstname.lastname@example.org
- Message us on social media – @anaviimarket